Did you want to know your stress level?

Are you have stress symptom? Did you want to know your stress level?

Although everyone responds differently, major life changes are some of the biggest causes of stress, both positive and negative. This interactive tool gauges your stress level based on the number of life changes you have had recently. Your score shows a rough estimate of your current stress level and the likelihood that you will have health problems due to stress in the next 12 to 18 months.

Short-term (acute) stress can keep you awake at night and make you feel irritable and edgy. High stress levels over a long period of time (chronic stress) can cause serious health problems such as high blood pressure, and it can weaken your immune system and make it difficult for your body to fight disease. Stress is linked to health conditions such as depression, heart disease, and asthma

So, you can know about your stress level here : Stress Level

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This entry was posted in heatlh, news, stress and tagged , , , , , . Bookmark the permalink.

3 Responses to Did you want to know your stress level?

  1. rina says:

    i guess its important. We need to know more about our stress level right?

    rinas last blog post..Why not we talk about Backlink?

  2. mirlme says:

    wow! stress level really affect health!

    mirlmes last blog post..Jay Leno Car Collection

  3. Melayu Boleh says:

    We should know how to control stress..
    and its very important for everyone..

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